Finding a therapist in New Jersey can be challenging when provider availability, high costs, or busy schedules make in-person care harder to access. Whether you live in Newark, Jersey City, Trenton, or a smaller community, online therapy through BetterHelp offers statewide access to licensed mental health professionals from the comfort of your home. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped worldwide.

With BetterHelp, you can connect with a licensed New Jersey therapist at times that fit your schedule to work through concerns like anxiety, depression, body image issues, stress, relationship challenges, and personal growth. The platform delivers proven results, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million client reviews. While insurance is not yet available in New Jersey, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in New Jersey and find a match that works for your needs, schedule, and coverage.

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This is James Warner's avatar and link to their profile

James Warner

Offering therapy in New Jersey
License: NJ LPC 37PC00428200, ID LCPC LCPC-7598
Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
20 years of experience

Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

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Laura Bodrog

Offering therapy in New Jersey
License: NJ LCSW 44SC05398700
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
19 years of experience

I am a LCSW (Licensed Clinical Social Worker) with an Anxiety Treatment Professional with Children and Adolescents Certification and a Certified School Social Worker. I am currently a School Social Worker working in a High School. I have about 20 years of experience working with youth in settings ranging from youth residential facilities, hospitals, and both alternative and public school settings. I also hold an Educational Supervisor Certification. I would like to note that at this time, I am only seeing clients via Chat Therapy. I take the time to really get to know my clients so that a treatment plan that works for them can be utilized. My approach is warm and caring and I think it is extremely important to actually take the time to get to know who I am working with. I enjoy getting to know my clients so that they can feel comfortable participating in therapy. I believe the most important thing in a therapeutic relationship is to build that relationship and trust and to remember to have a conversation with your client; to treat them with respect and compassion. Making them feel validated for their feelings and that there is someone that is ready and willing to listen, is something that I feel is one of my strengths. I am here and willing to support you in your courageous step towards a more positive future.

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Priscilla Adu-Antoh

Offering therapy in New Jersey
License: NJ LPC 37PC00780500
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

Hello, and welcome to my profile! I am a licensed Professional Counselor with over 6 years of experience working with people experiencing complex trauma, depression, anxiety, and other mood disorders. I've also worked with teens, individuals and couples experiencing separation and loss, family conflict, and parenting problems. I earnestly believe that no matter the circumstances that may surround us, personal success is possible. Therefore, my goal as a counselor is to help my clients discover who they truly are in their core, by clearing out all the unnecessary clutter in their lives. I can't wait to start this journey of self discovery and healing with you.

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Thomas (Tom) Malek-Jones

Offering therapy in New Jersey
License: NJ LCSW 44SC04562900
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
15 years of experience

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Barbara Angstadt

Offering therapy in New Jersey
License: NJ LCSW 44SC04644700
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Paula Alexander

Offering therapy in New Jersey
License: NJ LPC 37PC00632600
Stress, AnxietyAddictionsTrauma and abuseAnger managementCoaching
26 years of experience

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yancun Wisseh

Offering therapy in New Jersey
License: PA LPC PC008194, NJ LPC 37PC00594300
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

This is Catherine Fierro's avatar and link to their profile

Catherine Fierro

Offering therapy in New Jersey
License: NJ LCSW 44SC06129800
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
10 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

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Kathy "Kay" Springs

Offering therapy in New Jersey
License: NJ LPC 37PC00969500
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years of experience

WELCOME! Hours - Mon, Tue, Wed 5p -8p and only available appts not already taken will show as open on the calendar. Appts can be made up to 2 weeks in advance. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 21+ years of professional work experience in counseling and care management and psychiatric intervention services. In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well Kay

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Penelope Prosperi

Offering therapy in New Jersey
License: NJ LCSW 44SC01463500
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sonia Rodrigues-Marto's avatar and link to their profile

Sonia Rodrigues-Marto

Offering therapy in New Jersey
License: NJ LPC 37PC00335800, NJ LMFT 37FI00202700
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
21 years of experience

I am licensed in New Jersey and Virginia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gabrielle Gatto's avatar and link to their profile

Gabrielle Gatto

Offering therapy in New Jersey
License: NJ LPC 37PC00285900
Stress, AnxietyCoping with life changesCompassion fatigue
15 years of experience

Warm greetings! I am licensed in New Jersey with many years of professional work experience. I have experience in helping clients with stress and anxiety and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and evidenced-based treatment plan to meet your unique and specific needs. We will meet using Betterhelp's virtual platform with audio and video, making our meetings more convenient for you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Our first session will go over what to expect while working together, going over demographic information (like that at a doctors' office) and answering questions you may have. We will use evidenced based modalities to help identify goals while also taking into account the skills and barriers so we can utilize the best plan possible. That being said, it is important that we remain consistent with appointments. Since the more we put into the process the more we get out. Also, sometimes there are issues and needs you may have that are beyond my scope of expertise, you may need a higher level of care, or you may need paperwork, notes, assessments, or any type of documentation. In those cases, a referral to another provider may be necessary as we want to make sure you get the best care possible and for me to remain compliant and follow the rules of the platform, the state, and my licensing board. In the spirit of openness and transparency, I encourage questions about any policy or procedure so we can effectively achieve the goals you set in our sessions. Thank you again for taking the first step towards achieving your goals

This is Jessica Hammond's avatar and link to their profile

Jessica Hammond

Offering therapy in New Jersey
License: NJ LPC 37PC00560300
Stress, AnxietyLGBTFamily conflictsAnger managementDepression
12 years of experience

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, with particular expertise in addressing depression, anxiety, stress management, and LGBTQ+ experiences. The focus of my practice is teenage and adolescent clients. I am deeply committed to creating an affirming, compassionate therapeutic environment where individuals can explore their authentic selves. My work focuses on empowering clients to cultivate self-love, navigate sexuality, and heal from family dynamics and interpersonal challenges. Drawing from over a decade of clinical experience, I offer evidence-based strategies tailored to each person's unique journey. I approach therapy as a collaborative process, honoring each client's individual strengths and supporting their path toward emotional wellness and personal growth. My practice is rooted in understanding, respect, and genuine care. I welcome individuals from all backgrounds who are seeking meaningful support and transformation in their lives.

This is Shirley Panjabi's avatar and link to their profile

Shirley Panjabi

Offering therapy in New Jersey
License: NJ LPC 37PC01027800
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 4,253,624, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Atlantic, Monmouth, Camden, Warren, Bergen, Salem, Sussex, Hunterdon, Passaic, Burlington, Cape May, Middlesex, Mercer, Ocean, Gloucester, Somerset, Hudson, Morris, Cumberland, Essex, Union.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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